Think and pray through your top two spiritual pathways and decide what will be the simple training practice you are going to add to your life for the next month. Here are some questions that might be helpful:
When and where will you do this training practice?
What will be the obstacles that might stand in the way from you doing your training practice?
How can you remove or minimize those obstacles?
Who can you share this new training practice with that will pray for you and that you can process with?